Upton House is dedicated to sculpting strong, beautiful bodies through personalized coaching and nutrition guidance. My programming has the ability to improve your overall wellness and mobility, but it is also designed to highlight your best personal aesthetic. In other words, I will provide tools to make your body strong and beautiful. 

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My own journey as a coach and competitive bodybuilder began with a lifetime of yo-yo dieting and a long trail of ridiculous fad diets. At one point, I was even a candidate for bariatric surgery. That's right-- I was in a place with my health that many people never come back from. So, I take tremendous pride in being able to encourage and coach with confidence. Yes-- you can do this, and I know that because I've sat where you are! 

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The road to progress is  tough, and the only magic in the process, is you! There's really only the required work and the mental fortitude to push... that is the magic. And I can help guide and pull you through. 

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I'm a lifelong student of bodybuilding, which is a central force in my life. And the one thing that it has to teach everyone is that training is both a science and an art. A body must be functionally well to be healthy, and there is a lot of science that serves as a foundation for that work. However, a body that is functionally well is also a beautiful thing, which can be further refined with consistent effort, skill, and knowledge. Indeed, strength is beautiful, and owning a beautiful physique requires lots of strength. My practice is where the two meet to create more aesthetic bodies. 

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These are values that I've always wanted as a training client, so I've dedicated a lot of time into building a training platform around it for my own client community.